CMHA Ontario and Mental Health Works Webinars - In response to COVID-19 pandemic (for customers & clients)

Thu, March 26, 2020 - Wed, April 15, 2020

In times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. Recognizing this, the Canadian Mental Health Association, Ontario Division, and Mental Health Works, are inviting Ontarians to attend a special webinar series on mental wellness.

There are 2 categories for these webinar series. 

The first series of the webinar series is for Customers and Clients. The webinars will cover a variety of topics that integrate best practices in workplace mental health with the importance of engaging in social distancing. How do we balance work and life when our workplace has become our homes?

A complete list of topics with registration links are provided below:

  1. Health Anxiety, 26 March, 2020 from 1400-1500 EST
  2. Stress and Anxiety, 02 April, 2020 from 1400-1500 EST
  3. Isolation and Loneliness, 06 April, 2020 from 1300-1400 EST
  4. Being Mindful at Work (from home!), 15 April, 2020 from 1300-1400 EST